thanks for buying the restaurant guide

Thank you so much for purchasing the Self-Care Keto Restaurant Guide.

Just click here to download it.

(REMEMBER TO BOOKMARK it for easy access later!)

I really hope you enjoy it and find it helpful. While you’re here, please check out some client progress photos and testimonials and learn more about my coaching services or about me.

Cheering you on!



I’d love to tell you about some more ways I can support you while you’re working through the restaurant guide.


The Self-Care Keto Mindset Masterclass is a self-coaching tool that will help you to heal your relationship with food, weight, and body image.


If you’d like more personalized support and accountability, I would love to be a part of your journey. Complete the form below to get started.


If keto seems overwhelming, let me help you with a custom 14 day meal plan.

This includes recipes for breakfast, lunch, and dinner, plus snacks and dessert options.

This is completely customized to YOU, and we start by having you complete a questionnaire so I can learn all about your food likes & dislikes, lifestyle preferences, time constraints, and even who else you cook for. You will get a plan that will fit your life and will set you up for success.

This includes 2 weeks of daily email support for tips, encouragement, accountability, and even a daily review of your food log with feedback.

Complete form below to get started.

Free Curiosity Call

Ready to get started? I offer a 100% free curiosity call so that I can learn more about you and your goals and address any fears, concerns, or questions you might have.