
Hi, I’m Jess, and I help you lose weight with a keto diet and a self-care mindset.
I’ve created this FREE Keto Kickstart PDF to help you get started!

WHAT’S INCLUDED:
- 47 easy & delicious keto recipes
- a shopping list
- suggestions for more keto blogs and cookbooks to check out
- and more!
Click here to download it.
want more free help?
- Listen to the Wild Wellness with Jess podcast.
- Follow me on Instagram and Facebook.
- Get my free class on how to reduce your emotional eating, called Meeting My Own Needs.
Free Curiosity Call
Ready to get started? I offer a 100% free curiosity call so that I can learn more about you and your goals and address any fears, concerns, or questions you might have.