The Self-Care Keto Mindset Masterclass

Actually enjoy your weight loss with a self-care mindset.

Hi, I’m Jess, and I help women lose weight with a keto diet and a self-care mindset.

In my 8+ years of following a keto lifestyle and my 4+ years of being a keto coach for women, I’ve learned that most of us know exactly what we need to do to lose weight, but it’s our mindsets that keep us stuck.

You know exactly what to do, but you don’t know why you’re not doing it.

You tell yourself things like…

  • It doesn’t matter.
  • I’ll start tomorrow.
  • I’ll never lose weight.
  • I’m just broken.
  • My body is fighting me.
  • I should be able to eat whatever I want and be skinny like everyone else.
  • Why does it have to be so hard?
  • Where’s my motivation? Where’s my commitment to myself?
  • Why am I so good at showing up for everyone but myself?

Dear God, I’ve been there. All of my clients have been there!

Here’s the good news. These are all beliefs. Beliefs that can be changed.

i can show you how.
you can break out of self-punishment, restriction, and self-sabotage through rewiring your beliefs about food, weight, and body image.

Price: $397.00

or make 4 interest-free payments of $99.25 with PayPal checkout, or pay over 6 months interest-free with paypal credit.

After completing PayPal checkout, be sure to click “Return to Merchant” at the bottom of the page to be directed to your download.


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You will:

  • Discover your unique form of motivation and learn how to celebrate and work in sync with it.
  • Assess your personality strengths and learn how to apply them to your weight loss goal.
  • Uncover your personal values and find how they align to your health journey, freeing your self-care actions to naturally flow with integrity, ease, and joy.
  • Reframe and release your past attempts at weight loss so you can move forward with freedom and alignment.
  • Dig deep to reveal your self-sabotaging beliefs surrounding your weight, food, and body.
  • Learn how to develop self-awareness, self-compassion, and ultimately rewire your brain with beliefs that serve you and set you free.
  • Learn how to reduce your emotional eating and meet the real needs that lay beneath the surface.
  • Get clarity on your future dreams and allow that inspiration to pull you toward your goals.
  • Establish a regular self-care routine to set yourself up for success every day.

What’s included:

  • 10 of my most proven and effective weight loss coaching mindset exercises that have helped my clients transform their lives in an easy-to-use downloadable and printable guided journal
  • 6 pre-recorded video trainings where you’ll go deeper and gain more inspiration and insight from how other women have applied it to their own lives
  • Access to The Self-Care Keto Holiday Guide
  • Access to The Self-Care Keto Restaurant Guide
  • Exclusive option to add a custom 14 day meal plan with breakfast, lunch, and dinner recipes, plus snack & dessert options
  • Exclusive one-on-one coaching options

Price: $397.00

or make 4 interest-free payments of $99.25 with PayPal checkout, or pay over 6 months interest-free with paypal credit.

After completing PayPal checkout, be sure to click “Return to Merchant” at the bottom of the page to be directed to your download.


PayPal - The safer, easier way to pay online!

Free Curiosity Call

Ready to get started? I offer a 100% free curiosity call so that I can learn more about you and your goals and address any fears, concerns, or questions you might have.